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How can you accomplish this goal without starting from scratch? For example, an HR team may need to delete an outdated section from an employee handbook PDF. However, it is not as easy to edit or modify a PDF as a basic Word document or Excel spreadsheet.įrom time to time, your business may need to update PDF documents to add or remove information. doi:10.15585/mmwr.The versatility and portability of the PDF makes it one of the most suitable file formats for businesses and nonprofits. CDC Grand Rounds: Understanding the causes of major birth defects - steps to prevention. Simeone RM, Feldkamp ML, Reefhuis J, et al. doi:10.1159/000345205Ĭhildren's Hospital of Philadelphia Pediatric Thyroid Center. Diabetic embryopathy: A developmental perspective from fertilization to adulthood. Occupational Safety and Health Administration. Maternal and neonatal morbidity and mortality among pregnant women with and without COVID-19 infection: The INTERCOVID Multinational Cohort Study. doi:10.1530/REP-13-0232Ĭenters for Disease Control and Prevention. Influence of infection during pregnancy on fetal development. Street drugs and pregnancy.Īdams Waldorf KM, McAdams RM.

McGrath-Morrow SA, Gorzkowski J, Groner JA, et al.

Smoking during pregnancy.Ĭenters for Disease Control. It's important to manage your own health and ensure that chronic conditions like diabetes or thyroid disorders are well managed before, during, and after pregnancy.Ĭhildren's Wisconsin Genetics and Genomics Program.

Seek out or maintain treatment for chronic health conditions.

A leave of absence to protect yourself may be warranted.

Inquire with your workplace's human resources department about any toxic chemicals you may be exposed to at work.

That includes acne treatments and over-the-counter pain relievers.

Don't take any medications without consulting with your doctor first.

These reduce your risk of chemical exposures.

Use organic household cleaners and lawn care products.

Experts recommend eating no more than 6 ounces per week.

Cut back on tuna and swordfish during pregnancy.

Rid your diet of unpasteurized dairy products and deli meats.

This will reduce your risk of toxoplasmosis.

Don't clean cat litter during pregnancy.

Keeping your hands clean helps you avoid infections and potentially dangerous chemical residues.

Develop scrupulous handwashing habits.

Since quitting smoking can take some time and support, dropping the habit before becoming pregnant is best. There is no known safe amount of alcohol during pregnancy.